Massage
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. Wikipedia
Massage Therapy Podcast
Massage Gun
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Your body needs maintenance just like everything else. Keep it in top shape with a massage or facial regimen.
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